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Showing posts from January, 2021

Kickboxing Manifestations

 While at kickboxing today, I had three thoughts:  1. Everyone would benefit from a healthy outlet for anger.  2. I can notice other peoples' reactions and moods and not react. I do not need to adjust my behavior for them. I do not need to fix their insecurities or bad moods.  3. When I do my best, I encourage others to do their best.  Here are my long notes: 1. Anger gets pent up. I didn't go to kickboxing for a few weeks and I have found myself crankier. When I go to kickboxing, I put my issues on the bag. I put my family on the bag. I put the people and situations who piss me onto the bag. I put current issues onto the bag. And I punch the fuck out of them. I feel relieved when I am done. Just like a good cry can leave me feeling relieved, punching until I can't breathe makes me feel lighter and more forgiving.  2. My codependency makes me feel responsible for others people behavior and moods. When I was growing up, caretaking others emotions was a safet...

I was told by a white, older man that I am difficult to manage

 He began by telling me that people like me are like a double edged sword. That I am ambitious and driven. On the other hand, I am difficult to manage.  Hot damn. Would he say that to man? He just told me to stay in my lane. Be great, but not too great.  I am ambitious. Maybe that makes me difficult to manage. I say what I think. I can be a bit abrupt. I have worked on being more gentle and conveying my positive intent. I am not mean. I do not have a negative intention. I appreciate direct communication and cutting through the bullshit.  I am a kind leader. I seek to be inclusive, asking for feedback, seeking to not step on others' toes. The patriarchy is a system that is built on aggression and hierarchy. I don't play well within hierarchies because it generally is based on what I say because I say it, and not because it is the best idea.  I have decided to not stay in my lane. As I have been stepping into my personal power, I have been finding my voice. I am g...

Sociology

I have found this deep well of sadness.  Dr Wayne dyer said when you squeeze an orange, you get orange juice. You can’t squeeze a happy person and get anger. You can’t squeeze an angry person and get joy. I have been going to my depths and there is a lot of sadness. I have been moving through my anger through kickboxing and therapy.  I feel a lot of empathy for people. As I was speeding on the freeway, I zoomed around an older gentleman, all pissed off that he was driving so slow.    And then as I passed him, I saw him, an entire being, full of hopes and dreams, sorrows and failures just like myself. And I had a wave of empathy come over me.  It is easy to see people who think differently as the enemy. It is easy to demonize them. But you know what? They are the same as me. Humans are an advanced form of animal, fighting for survival. The group who has power is the same as the group that is not in power. Everyone is seeking power to exist. The group with lesser ...